Vigour Family News

Keep up to date with what’s happening at Vigour Pilates with our Vigour Family News!

New Studies

Oct 3, 2021 | Achievements

Bernie has always had a passion for education and keeps up to date with the latest research. During the lockdown, she’s studied…

What’s New?

Oct 18, 2020 | Studio

Lana is back. There are extra classes in the studio and green room. New classes available in Postnatal health and a new Posture clinic.

Winners 2020 Sutherland Shire Business Awards

Oct 1, 2020 | Achievements

We are thrilled to have achieved this award in a category that is filled with Allied Health Professionals!

Sutherland Shire Business Awards

Jun 21, 2020 | Achievements

We are finalists for the fourth year in a row for the Sutherland Shire Business Awards.

Online Classes to Remain

Jun 15, 2020 | Classes

Thanks for your support that enabled Vigour Pilates to go from a physical presence to a virtual one overnight during COVID-19.

Vigour is COVID Safe

Jun 12, 2020 | Safety

Vigour Pilates is officially registered as a COVID Safe Business. We’re ready to welcome you all back and have a COVID-19 Safety Plan ready.

Yoga Coming To Vigour

Dec 4, 2019 | Classes

In 2020, Yoga will be coming to Vigour. We will take you on a beginner Yoga journey exploring breath & movement.

Studio News

Dec 4, 2019 | Studio

It has been another big year at Vigour Pilates in 2019. We constantly aim to bring you the latest education in the movement world.

Vigour Pilates Grip Socks

Sep 24, 2019 | Products

Do you need a new pair of grip socks? We now have official Vigour Pilates branded socks available for sale.

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Vigour Pilates

4.8

Based on 19 reviews

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Robin H

5 years ago

In just a few months, Bernie has helped me regain pain-free movement in my body which I haven’t had for so long. Above all, she’s given me hope. Thank you Bernie for your depth of knowledge, passion and dedication every week. I’ve found attending Vigour Pilates so rewarding.

Sarah Blake Crozier

6 years ago

Highly recommend Bernie and Vigour Pilates. Seen a big change in my health and happiness since joining.

Athanasia Tsoutsas

I have been a client at Vigour Pilates for nearly ten years and love Bernie and her team. They know me and all their clients body and are always professional. Bernie and her team program and plan for my individual needs and with my flexible body this is needed to align me to keep me on track. Thank you Vigour Pilates for the wonderful environment and great times and laughs (in between breathes). Highly recommended You don’t win Sutherland Shire business award for nothing.....

rachel macpherson

Incredibly attentive and caring staff who just want to see you achieve your goals. I am already getting stronger after only a couple of weeks attending the pilates studio and I am much more knowledgeable about my body. Thank you Vigour Pilates!

catherine campion

After a few short weeks in the studio have had 3 major wins this week. No pain where I would have had pain normally (walking and gardening) and less snoring (happy husband) Thanks Bernie

Ailsa Gray

7 years ago

Courtney Hall

Christian Harper

I have practiced Pilates in three studios over about 15 years. Vigour Pilates and Bernie have been fantastic in helping me address a series of old injuries and general body pain. Bernie is always caring and in tune with what I need. Bit by bit I am feeling stronger and more energised. Keep up the great work Bernie.

Ruah Organic

Denise Balzan

Bernie is amazing! I have been working with her for a few years and she has taught me so much about my body, posture and movement and helped me through some injuries. Bernie has a knack for knowing just what your body needs. Her studio classes are small and tailored to suit the individual’s needs. I highly recommend Bernie and her team ?

9 years ago

Passionate instructors who know their work!

C A

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