Classes
We have a variety of different classes available at our professional pilates studio from Monday-Saturday.
Our Classes
Join A Class Today!
Assessment occurs before all classes. To book an appointment just give us a call.
Studio Session
Professional Pilates Studio with individual programming for improved body wide dynamic stability and strength.
Semi private class 1:4 client ratio
$60.00 (assessment $130.00)
Reformer and Absolute Beginner Reformer
Clients are assessed and guided every step of the way. A one hour class with a limit of 6 for attentive care. Improve strength, flexibility, coordination, alignment and balance.
$35.00 (assessment $60.00)
Slings Myofascial Training
Fascia in motion. Adapt the architecture of the body to improve body wide dynamic stability, hydration, multidimensional strength, rhythm, elasticity, functional flexibility, resilience and somatic trust. This work is based on the latest research in fascial movement, Tensegral systems and myofascial pathways by Thomas Myers and Karin Gurtner. For optimal biomechanical force transmission to gain seamless peak performance.
$35.00 (assessment $60.00)
Pilates Mat Class
Mat class is non-competitive, educational, and designed for the beginner through to the athlete. Each week’s lesson is progressed on, and use of small equipment makes the lessons fun and challenging.
$35.00 (assessment $60.00)
Ready to Take a Class?
Reboot your body software & create new pathways of movement so that every movement is optimal!